Farah full of confidence while Ennis rounds off top weekend
With due respect to Andy Vernon of Aldershot Farnham and District Athletics Club and the rest of the 5,000m field at the Aviva UK Trials and Championships yesterday, there will be tougher opposition for Mo Farah to tackle before the summer is out. Kenenisa Bekele of Ethiopia,Nfl bears jersreys cheap for one.Roger Vivier flat shoes
The reigning world and Olympic champion and world record holder at 5,000m and 10,000m,Dropship soccer jersey Bekele has not raced since January last year but is planning a comeback to defend his 10,000m title at the World Championships in Daegu, South Korea, at the end of the month. He has never been beaten at the 25-lap distance.
Farah has been unbeaten in his last nine races now, having shot past Vernon with 300m remaining yesterday to claim a formality of a national title in Birmingham in 14min 00.72sec – more than a minute outside the British record time he set in Monaco 10 days ago. On the strength of the razor-sharp form he has been showing since hitting the Oregon trail and teaming up with Alberto Salazar, the 28-year-old Londoner – not Bekele or any other of the Ethiopians or Kenyans – will line up as the man to beat when the world 10,000m title will be on the line on Sunday 28 August.
Asked whether he believed he could win gold in Daegu, Farah replied: “I think there’s definitely a good chance. It’s nice to have that confidence but running in championships and running fast times are very different.
“Bekele is a different class. He’s run 12:37, so he’s a completely different level. But at the same time it would be nice to race someone who is so good. I can’t say I feel invincible, but I do feel I’m ready. I’ve definitely got confidence.digital video recorders I’m going out there believing I can win a medal.”
That belief is likely to be strengthened by a third British record of the summer for Farah at the Aviva London Grand Prix at Crystal Palace on Friday night. He runs in the 3,000m, with Dave Moorcroft’s 29-year-old figures of 7:32.79 at his mercy.
Sadly, the other British athlete occupying a top place in the world rankings, Jessica Ennis, the queen of the heptathlon world, will not be in action at the Palace. The 100m hurdles in the low-key LEAP Meeting at Loughborough on 11 August will be her final outing before she defends her world crown in South Korea.
It will also be the Sheffield woman’s last competitive appearance in Britain before the home Olympic year of 2012 comes round. Still, the crowd at the Alexander Stadium saw plenty of Ennis in hurdling, jumping and throwing action on Saturday and Sunday.
The great British all-rounder started off on Saturday by equalling her outdoor personal best in the shot, 14.25m, then cleared 1.89m for victory in the high jump and clocked 12.96sec for second place behind British record holder Tiffany Porter in the 100m hurdles. Yesterday she took third place in the long jump with 6.44m, a season’s best, and finished 10th in the javelin with 42.93m.
